Dairy Free Product Guide

A dairy free diet excludes milk and all milk products such as butter, cheese, yoghurt, milk powder and lactose. There is a wide variety of dairy free products and milk alternatives now available - the following guide lists the products we have in stock.

We get new stock in all the time. If you find a product that is not on the list, ask one of our staff if it is dairy-free — it may just have arrived in.

Baby Products

Earth's Best teething biscuits, Only Organic baby foods - apple, apple and apricot muesli, beef dinner, fruit muesli, garden vegetables, lamb and pasta dinner, lamb casserole, lentil hotpot, mixed vegetables, pasta and chicken, vegetables and chicken, vegetables and rice, wholemeal pasta and vegetables; Organic Baby baby foods - apples and blueberries, apples and mangoes, green beans and rice, peaches, rice and bananas, rice and lentils, pears and strawberries, spinach and carrots

Beans, Peas and Lentils

All varieties are dairy free.

Bread

Biofit rye and dinkel breads, Breadman buckwheat and corn, dinkel, four seed, linseed; Breadworks ciabatta, hamburger buns, multigrain, San Francisco sourdough, wholewheat sourdough; De Brood Bakker's Marlborough baguette; Delphi panini and pitta; Dovedale corn, fruit and rice, home, rice, rye-linseed; Essene breads and buns; Purebread corn and seed (gluten free), full'o'grain, original, pizza bases, potato, rice and spice, rye and rice, rye sourdough; Vitalia breads

Breakfast Foods

Arrowhead Mills Instant Oatmeal, Quinoa cereal; Shredded Wheat; barley flakes and puffs, Bio-Life Spelt Flakes, bottled fruit – apples, apricots; Breadman Crunchy Muesli, Ceres Organics Honey Toasted Muesli, Light Muesli, Millet Cereal, Organic Muesli, Rice Cereal; corn puffs, Envirokidz Amazon Frosted Flakes, Gorilla Munch, Koala Crisp, Orangutan-O’s, Panda Puffs; Erewhon Cornflakes, Crispy Brown Rice Cereal, Raisin Bran Cereal, Wheat Flakes; Freedom Foods Rice Flakes with Psyllium, Gluten Free Wheat Free Muesli, Soy Flakes; Health Valley Amaranth Flakes, Corn Flakes, Multigrain Flakes, Oatbran Flakes with Raisins; Kaiora Apricot and Almond Granola, Maple Nut Granola, Tropical Muesli; Lohra thermograins and thermosemolinas, Marsanta Natural Muesli, millet flakes and puffs, millet and rice flakes, natural organic muesli (in bulk bins), Nature's Breakfast Wheat Biscuits, Nature's Path Blueberry Almond Muesli, Cornflakes, Ginger Zing Granola, Heritage Multigrain Cereal, Heritage Raspberry Granola, Kamut Crisp Cereal, Mesa Sunrise Cereal, Millet Rice Oatbran Flakes, Shredded Oaty Bites; Nicola’s Organics Gluten Free Wheat Free Muesli, Natural Organic Muesli and Toasted Organic Muesli; oat puffs, Purebread Granola; rice flakes, rolled oats, Whole Earth All Your Fibre, Classic Corn Flakes

Cakes, Biscuits and Crackers, Baking Products

Arrowhead Mills Organic Brownie Mix, Breadman crackers, buckwheat rice crispbreads, corn thins; Country Choice Chocolate Chip Walnut and Oatmeal Raisin Cookies, crostini; Eat Right Energy Balls, Happy Corner, Kings Pudding, Rice & Spice; Elocin Chocolate Chip Biscuits, Hokey Pokey Biscuits, Orange Biscuits; Food for Life Carrot Oat Cookies, Freedom Foods fruit cookies – all varieties, Freedom Foods Loaf Mix; Health Valley Apple Fruit Bars, Raisin Fruit Bars; Imagine puddings - butterscotch, chocolate, lemon; Ital Cookies (wheat free/gluten free ), Kea Cookies - almond, Anzacs, carob, coconut, fruit and nut, gingernuts, muesli, peanut brownies; millet rice crispbreads, Nairn’s Oat Cakes, New Morning Wholewheat Grahams, Pataka vegan muffins; pretzels, rice cakes and crispbreads, Vitalia Date and Almond Loaf, Fruit Loaf; water crackers, Wholesome Foods Celebration Cake, 4 Ever Free Chocolate Raisin Cake, Ginger Date Cake, Spicey Fruit Cake

Agar, arrowroot, dolomite, essences, gelozone, guar gum, Healtheries Gluten free Pizza/Pastry Mix, Kialla Pure Foods Rye Bread Mix, Oetker Simple Organics Baking Mixes – mix is dairy free and can be made up using soy or rice milk; Orgran Gluten Free Bread Mixes, Orgran sponge pudding mixes - chocolate, lemon; egg replacer and fat replacer, slippery elm powder, Thompson's Raising Powder, xanthan gum

Confectionery

Annie's All Fruit Chews, Fibre Fruits and Fruit Wiggles, chocolate - Cavalier Dark Chocolate, Equita (Fair Trade) Plain Chocolate, Expression Dark Chocolate, Green and Black's Dark Chocolate and Mint Chocolate, Kaoka Dark Chocolate, Rapunzel Bio Negro, Rio, Semi-sweet and Zartbitter Chocolate, Rosy Glow chocolates, Sweet William Soy Chocolate; Edward’s Chocolate Dipped Fruit Jellies, Green Grove Organic Licorice, Imagine puddings - butterscotch, chocolate, lemon; Kava Kava lozenges, Layley's Apricot Cashew Bar, Fruitarian Nut Fruit Bar, Sultana Peanut Bar; Let's Do Organic Gummi Bears and Waffle Cones, Lifestream Spirabars, Lite Bars, Lucious Licorice, Megaburn Bar, Melissa Sesame Bar, Naked Bars, Nature's Goodness L.S.A. Slice, Nature's Oven Anzac Slice, Arabtan Date and Cashew, California Laxafruit, Cashew and Coconut, Cherry and Almond, Macadamia and Apricot, Peanut and Raisin, Spirulina and Echinacea Bars; Nice and Natural Healthy Nut Bars, Nobbles carob bars, NoNo bars, Orgran fruit bars, People Pops, Pureharvest Apricot Almond Bar, Nut Treat; Riza Licorice Bites, Rose Avenue Soy Almond Bar, Sez'me Bars, St Claire's Cherry Sweets, Organic Peppermints; Truelife Bars

Dried Fruits and Nuts

All products are dairy free.

Dried Herbs and Spices, Salts

All products are dairy free.

Drinks

Almond milk, Aromalt, beer, black, green and red teas, carob powder, Chi herbal mineral water drink, cider, coffee, cola, fruit and vegetable juices, fruit flavoured sparkling beverages, ginger beer, Golden Fields chicory, chinnoh and yannoh caffeine free beverages and organic dandelion coffee, Healtheries Dandelion Herbal Beverage, herb teas, lemon cordial, lemonade, oat milk, Norfolk Punch, rice milks, sake, soy milks, wine

Eggs and Non-Dairy Spreads

Eggs, Melrose Omega Care Table Spread and Blend, Rapunzel Prima Plant Oil Margarine, Vital Soya Lecithin Spread Palm Shortening

Flours

All varieties are dairy free.

Fruits and Vegetables

All varieties are dairy free.

Grains

All varieties are dairy free.

Macrobiotic and Seaweed Products

Kanten flakes, mirren, misos, miso soup mixes, seaweed products, sushi ginger and daikon, wasabi, wasabi powder

Meat

All products are dairy free.

Nut Butters

Almond, cashew, hazelnut, mixed nut, peanut, soynut, sunflower, tahini, walnut paste

Oils and Vinegars

All products are dairy free.

Pasta

All products are dairy free.

Remedies

Remedies and nutritional supplements by Blackmore’s, Comvita, Good Health, Greenridge, Health and Herbs, Lifeforce, Lifestream, Malcolm Harker, Naturopharm, Nutralife, Self Heal, Solgar, Thompson’s, Weleda and others – need to check ingredients on label

Rice

All varieties are dairy free.

Sauces, Stocks, Soups and Pickles

Bean dips, chilli pepper sauce, coconut milk, curry sauces, fruit chutneys and sauces, mustards, olives, pasta sauces, pickles, plum sauce, relishes, salad dressings – Annie’s Naturals Vinaigrettes, Nasoya Vegi-Dressing, Spectrum Balsamic Vinaigrette, Raspberry Vinaigrette, Ginger Garlic Vinaigrette, Honey Dijon, Mango Madness, Toasted Sesame, Zesty Italian; salsas, sauerkraut, shoyu, soups - Amy's lentil soup and minestrone, Imagine Organic No-Chicken Broth, Organic Vegetable Broth; Orgran Vegetable Minestrone, Pacific Organic Mushroom Broth, Seeds of Change packet soups (make up with soy or rice milk if necessary), Shari Ann's French Green Lentil, French Onion, Italian White Bean, Tomato with Roasted Garlic; stocks - Organic Country bouillon cubes, Rapunzel vegan vegetable bouillon cubes, Vecon vegetable stock; vegan pesto, tamari, watercress pesto, yeast extracts and pates

Seeds

All varieties are dairy free.

Snack Foods and Convenience Foods

Arrowroot chips, black bean dip, bhuja mixes, Casbah instant couscous meals and teapot soups, chickpea burgers, chickpea chips, corn chips (plain), crostini, falafel and falafel mixes, Fantastic instant meals, humus and humus mixes, kumara chips, popcorn, poppadums, potato chips and wedges (frozen), pretzels, samosas, Seeds of Change quinoa blends, soya snippets, soynuts (roasted and salted), taro chips, tofu burgers, Turkish Kitchen frozen meals, vegan pesto, vege chips, vegetarian patties

Soya Products

Soy luncheon, soy milks, soy milk powder, soy sausages, soy yoghurt, tofu, tempeh (Soy cheeses are not completely dairy free as they contain casein)

Sweeteners

Honeys, jams, jellies and fruit spreads, Kaiora Hazel Chocolate Malt Spread and Hazel Malt Spread, malts - barley, rice, wheat; maple syrup, molasses, rice syrup, stevia, sugar - all varieties

Tinned Foods

Baked beans, coconut milk, corn, garden peas, green beans, grapefruit segments, hearts of palm, refried beans, tinned beans and lentils, tinned spaghetti, vegetable chilli